"Can We Live 150 Years?"
by Mikhail Tombak, Ph.D.
One book that has already changed thousands of lives.
Let it change yours too!
Mikhail Tombak, Ph.D. graduated from the faculty of biology and chemistry of the Russian University. For many years he was the head of Center for Health Sciences in Moscow; also the author of several bestsellers on the subject of health and healing.
- Anti aging, longevity
- Weight loss, diet
- Nutrition, food combination
- Body cleansing
- Prostate inflammation, digestive system disorder
- Constipation, bloating, eczemas...
- Bags under the eyes, white spots on the nails, moist palms...
- Rheumatism, arthritis
- Freckles, brown moles, and warts on the skin...
- Why are diet programs ineffective?
- What is a disease?
- Healthy Spine
- Cleaning Systems
- Power of sauna
- Rheumatism, Arthritis
- Cancer Prevention
- Eye Health
Much has been written lately about ways to attain long and healthy life. Numerous miracle diets are presented, formulas are praised for their extraordinary qualities, weight-reduction and aging-reversal methods are advertised. People are led to believe that good health may be the result of taking a miraculous pill. In reality, return to full health requires many years of effort, just as our diseases are caused by many years of neglect. Full health does not depend on miraculous medication and formulas that cause weight loss or aging reversal, but on the lifestyle that is in harmony with nature. This philosophy permeates the contents of this book. The author, Mikhail Tombak, created a holistic system of maintaining good health.
Before you medicate, educate yourself!
The book does not contain miraculous diets; it contains simple principles for maintaining and protecting our health. There is no requirement of strict calorie counting but there are simple, obvious, and natural nutritional principles. The author emphasizes close connection between our health and the way we eat, breathe, and take care of all our physical and psychological needs. The question is not limited to nutrition only as is the case with many dieting programs.
This book is intended to be a practical health maintenance guide. If you feel that your health has begun deteriorating, waste no time - start acting quickly and take better care of yourself. The sooner you start acting the speedier your health will be restored! It is important to make gradual lifestyle changes and allow your body enough time for adjustment.
This toolbox of simple guidelines enables thousands of readers every day to live healthier, and more fulfilling lives. Let this book be your guide to anti aging, longevity, vibrant health, and overall wellbeing.
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"The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet, and in the cause and prevention of disease." Thomas Edison
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Disclaimer: The information on this website is presented for educational purposes only and it is not intended to diagnose, treat, cure, or prevent any disease. Nothing listed on this website should be considered as medical advice for dealing with a given problem. You should consult your health care professional for individual guidance for specific health problems.